Course curriculum
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1
Welcome to the course!
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Welcome
FREE PREVIEW -
How to use this course
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Journal - Find Your Voice Find Your Power Course
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2
Chapter #1 - My Story
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My Story
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3
Chapter #2 - Course Outline
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Course Outline
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4
Chapter #3 - Opening & Closing Exercises
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Opening and Closing Exercises: Keeping your energy flowing productively
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5
Chapter #4 - Handling Triggers
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Handling Triggers
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6
Chapter #5 - Understanding Your Past
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Past
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Boulder 1: Society's Pressure
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Boulder 2: History Lesson
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Boulder 3: Lies About Conflict
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7
Chapter #6 - Clarifying Your Present
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Present
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Conflict: Your conflict style & what may be holding you back
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Desire: How to figure out what you really want
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8
Chapter #7 - Finding Your Strong & Kind For Your Future
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Future
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Understand the Issue: Dig into your top-of-mind issue
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Empower: Truths that will get you unstuck and move you forward
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Take Action (& Safety Plan if you need it)
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9
Goodbye!
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Until Next Time
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