career skills certification

Stress Management Techniques

Build your own tool-kit of resilience!

1.5 -2


per student

Asynchronous Course

& Self-paced


& Certificate

What students & teachers are saying...

This was so engaging and relevant.
Thank you!

     TARA - Student
Your courses tied in beautifully with my weekly lessons. Thank you.

     karen - TEACHER
This will definitely help me with my future.
Very practical.

     craig  - student
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While stress is unavoidable, the skills to deal with it are learnable by everyone. You'll learn practical ways to better manage the hard stuff that life throws at you and the stress that comes with it, building your own toolkit of resilience!
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